Engaging with different parts of ourselves that emerged to protect us when we were young and vulnerable gives them the space to heal.
EMDR therapy often includes working with the Parts that emerge during EMDR processing.
Parts also tend to emerge during Equine-Assisted therapy and Sandtray, which can provide a "real-time" experience of the Parts, so that we can explore their protective nature and how we can help them to unburden what they have carried for so long.
Counseling services provided at Shades of Grace allows clients access to all aspects of their trauma,
in whatever form they take.