Equine-assisted therapy includes horses, who can help us build clear communication, leadership, boundaries,
self-care skills.
EMDR therapy can also be added to our work with horses to help move trauma along in an experiential way.
Horses are great therapy partners as they provide attunement, mirroring, and practicing of new skills in real-time. They also help us to ground ourselves when we feel overwhelmed, by sharing calm and quiet space with us as we check in on our intentions, energy, and where we may be focusing our attention.
Horses do for us what they do for their four-legged
herd mates.